Postpartum Massage
Restorative massage therapy supports postpartum healing.
supporting your postnatal recovery
Postpartum Massage
Postpartum massage is a powerful therapeutic tool for helping restore the body, ease recovery, and encourage healing after childbirth. We understand how precious this transitional time is. We also want to acknowledge how very challenging and difficult it can be. Just like a newborn child needs nurturing love and attentive care, your body also needs time to heal and recover from the tremendous changes that pregnancy, labor and delivery, and postpartum recovery can bring. AHH is committed to providing the highest level of prenatal and postpartum care — a holistic approach that supports women both physically and emotionally.
Please note we recommend waiting waiting at least six weeks after childbirth before receiving a postpartum massage.
Postpartum Massage Benefits
therapeutic massage techniques focus on:
Addressing structural imbalances + stress on weight-bearing joints
Increasing circulation and blood flow for maximum healing
Improving postnatal sleep through enhanced relaxation
Improving milk flow to reduce discomfort related to breastfeeding
Supporting emotional well-being and reduced overall stress
Alleviating general aches and pains following childbirth
meet your massage therapist
Nicole Budeau
LMT, CPMT, CIMI, reiki master
Nicole is AHH’s owner and a licensed massage therapist (LMT), certified prenatal massage therapist (CPMT), certified infant massage instructor (CIMI), certified Reiki Master practitioner with over 20 years of therapeutic experience. She is passionate about improving maternal outcomes through specialized therapeutic massage focusing on enhanced perinatal health and well-being.