Jan 13, 2026 | Pregnancy, Therapeutic Massage
We’re so excited to announce AHH’s founder, Nicole Budeau, has been named one of BRAVA’s 2026 Women to Watch! This esteemed recognition reflects Nicole’s dedication to improving the standard of prenatal and postpartum care and her long-standing...
Nov 20, 2025 | Pregnancy, Therapeutic Massage
Pregnancy is a time of incredible change — physically and emotionally. Many expectant parents wonder, is prenatal massage safe during pregnancy? The truth is simple: when performed by a trained professional, prenatal massage offers both relief and support. Still,...
Jun 5, 2025 | Pregnancy, Therapeutic Massage
Postpartum recovery begins the moment birth ends, and it deserves thoughtful, ongoing care. The fourth trimester — the first 12 weeks after giving birth — is one of the most profound periods of transformation in a person’s life. While much of the attention naturally...
Mar 29, 2025 | Advanced Aesthetics, Nest News, Pregnancy, Therapeutic Massage
Feeling heavy, puffy, or sluggish? You’re not alone, and your lymphatic system may be calling for a little extra love. At AHH, we offer lymphatic drainage support treatments designed to assist your body’s natural detox processes, reduce swelling, and leave you feeling...
Feb 10, 2025 | Advanced Aesthetics, Nest News, Pregnancy
Understanding What’s Safe, What to Avoid, and How to Support Your Skin During Pregnancy Pregnancy is a time of incredible transformation — not just emotionally and physically, but for your skin too. Hormonal changes can bring about everything from glowing radiance to...
Jan 31, 2025 | Holistic Healing, Nest News, Pregnancy, Therapeutic Massage
At A Healer’s Hand + The Nest (AHH), we’ve seen firsthand the benefits of therapeutic massage and how it can transform the way people feel in their bodies. Whether you’re navigating stress, recovering postpartum, or managing chronic pain, the benefits of...
